The vast majority of us have now been cooped up working from home for two months as a result of the coronavirus pandemic. I’m guessing you’re exhausted, bored, frustrated, anxious, and exercise may just be the only thing keeping you sane — but if you live in a flat, or share with others, working out quietly can be hard. This is why I wanted to share several low-impact workouts that won’t risk upsetting your neighbors or flatmates. [Read: 5 HIIT workouts that’ll make you feel the burn while working from home] Quiet cardio This workout will help you break a sweat, get your…
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