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5 easy stretch routines to make working from home more bearable


Working from home can wreak havoc with your physical health. Many urban dwellers don’t have spare bedrooms that can be swiftly turned into home offices, or desks that can double up as a working space. In fact, I imagine that many of you will be reading this hunched over your laptops, sat on your sofas, or dare I say it, lying in bed. [Read: How we’re keeping fit while working from home] I’m not here to tell you why doing so is bad — we all know it is — but I am on hand to share some handy online…

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